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Ever Wonder What Causes Eye Twitching?

Dry Eye Africam American Man 640×350Many of us have experienced an involuntary eyelid spasm but didn’t give it much thought. These eyelid spasms, or twitches, are a repetitive and involuntary spasm of the muscles in the eyelids. The twitch most frequently occurs in the upper eyelid, but can occasionally occur in both upper and lower eyelids.

The twitch sensation is generally painless and harmless. It can be caused by several factors and rarely indicates a more serious underlying condition. One condition, however, that can contribute to eyelid twitching is dry eye syndrome (DES). Below, we’ll briefly explain DES and how it can trigger eyelid twitching.

What Is DES?

Dry eye syndrome is characterized by the chronic lack of sufficient ocular lubrication and can be caused by allergies, irritants, and insufficient or poor quality tears. Some symptoms of dry eye include:

  • Dry, irritated eyes
  • Watery eyes
  • Blurry vision
  • Grittiness
  • Stinging or burning sensation

If you suspect you have DES or experience any of the above symptoms, speak with Our doctors about finding relief and regaining the quality of life you seek.

How Is Eyelid Twitching Related To DES?

When the eyes lack lubrication, the nervous system compensates by increasing the eyes’ blink rate to try and refresh the tear film. If the brain sends too many signals to increase the blink rate, the eyelid’s muscles may begin to twitch due to the overload of signals fired from the brain. Eventually, as the eyelid muscles become more fatigued from the excess blinking, twitching becomes more noticeable and irritating.

What Can Be Done To Ease Symptoms?

Eyelid twitching can be bothersome and can even interfere with performing daily tasks. Though twitching episodes usually subside after a minute or two, there are some steps you can take to shorten their duration or eliminate them altogether.

Try using lubricating eye drops to bring some moisture back to your eyes, thus reducing the signals sent to the nervous system to increase the blink rate. Our doctors can recommend which over-the-counter drops best suit your eyes’ needs, or prescribe more potent eye drops.

Try gently massaging your closed upper eyelids to suppress the twitching when it occurs. The light pressure can help relax the surrounding muscles. You can also apply a warm eye compress when the lid is twitching or whenever your eyes feel irritated.

Additionally, if you experience twitching or cramping in other muscles, such as in your legs, taking some magnesium may help reduce the frequency of the spasms.

How We Can Help

Mild eyelid spasms and twitches are generally not something to be concerned about, unless they are prolonged, frequent, or distract you from your normal routine. At The Dry Eye Center At Eye Trends, we aim to provide you with relief from any dry eye symptoms using the latest treatments available. If you or a loved one suffer from eye twitches or any other DES symptoms, let us help you manage your ocular condition for a lifetime of clear and comfortable vision.

The Dry Eye Center At Eye Trends provides dry eye relief and other services to patients from Houston, Spring, Woodlands, Conroe, and Texas.

 

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Dr. Inns is a 1982 graduate of the University of Houston College of Optometry. He holds a Bachelor of Science degree from Wilfred Laurier University, Canada. During his training at the University of Houston, he held positions in research and was a teaching assistant / laboratory instructor.

Postgraduate work includes therapeutic courses at Pennsylvania College of Optometry and the Optometric Glaucoma Specialist Course at the University of Texas Medical School. Dr. Inns has published in Optometry Today and Optometric Management. He also volunteers at the schools in his area.

Dr. Inns and his wife, Lynn, spend much of their spare time calling and visiting with their four boys.

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Amber Draper, Manager

As the manager of The Woodlands office, Amber Draper leads the team with the focus on patient care and assisting with their ophthalmic needs. Having over 10 years experience, Amber can aid patients with the most appropriate lens technology to match their daily needs. Everyone needs at least one pair of sun wear, especially here in Texas.

Amber is a proud graduate of Sam Houston State University with a BA in History, and a minor in Spanish.

In her spare time, she is with family, friends, and enjoying some Houston Texans Football.

Dr. Toups is a 1984 graduate of the University of Houston College of Optometry. He has a Bachelor of Science degree in Pharmacy from Northeast Louisiana University.

Being a therapeutically licensed optometrist, Dr. Toups is trained to diagnose and treat ocular conditions. He specializes in contact lenses and he is current with all refractive surgery procedures.

Dr. Toups is married, has five children and has lived in the Houston area since 1980.

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