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3 Reasons Sports Vision Training Can Improve Your Game

Are you serious about sports or more of a weekend athlete? Either way, sports vision training can help! It’s an effective way to boost the visual skills you need to excel at your chosen sport, and stay safe while doing it.

Vision therapy trains the brain to achieve maximum efficiency in the way it processes and responds to visual input. Sports vision training teaches professional and other athletes to process what they see faster and more accurately. At Eye Trends we offer sports vision training, so contact us to learn more about how it can help you improve your game.

Sports Vision Is Important for Athletes

Strong and well-developed visual skills can help you improve your catching, throwing, and hitting skills, so you can excel in games such as football, baseball, basketball, hockey, and golf — in fact just about any sport!. Sharpening your tracking, focusing, peripheral awareness, and depth perception skills will help you determine the distance between a tennis ball and the net, or the proximity of another player as you run to first base. It’s no wonder that vision training helps athletes get an edge over their competitors.

Here are 3 ways sports vision can improve your game:

Improve your attention, focus, and concentration

Enhancing your ability to focus can boost your ability to concentrate. Eye focusing skills enable you to refocus your vision quickly and more accurately, so you can process moving objects, such as a ball, or players on a field, faster.

Hand-eye coordination

For optimum hand-eye coordination, your eyes must be able to focus on objects and track their motion as efficiently as possible. Whether it’s tracking a ball while you’re at-bat or throwing a ball to another player, the faster and more accurately your eyes perceive the object and convey this information to your brain, the faster your hands and the rest of your body can act on this information.

Peripheral Awareness and Depth Perception

Peripheral awareness training teaches you how to view objects and people from the “corners” of your eyes, expanding your peripheral vision.

If your brain isn’t using both eyes’ input equally, you may have trouble estimating distance or perceiving three-dimensional depth. Through depth perception training, your brain and eyes learn to perceive the distance of traveling objects, such as balls, so you can take action accordingly.

The sharper your vision, the better you can become in whatever sport you play. Your eye doctor will test your vision in specific areas to identify weak spots that need strengthening. Afterward, you’ll progress through a series of customized eye exercises and tests to strengthen your skills in those areas, in order to improve your game.

At Eye Trends in , The Woodlands, Spring, Greenspoint, Kingwood, and Houston, we offer sports vision training for eye focusing, peripheral awareness, depth perception and many other visual skills. To learn more about how sports vision training can help you become a better athlete, contact Dr. Lisa Roach today!

At Eye Trends, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 936-206-7366 or book an appointment online to see one of our Conroe eye doctors.

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4 Macular Degeneration Myths You Should Know About

Can you recognize a myth about age-related macular degeneration (AMD)? Considering it’s a leading cause of blindness and vision loss, it’s pretty important to get the facts straight.

AMD occurs when the center portion of the retina, called the macula, becomes damaged. Both forms of AMD (wet and dry) can lead to vision loss, but wet AMD is more severe and, thankfully, less common.

Below, we’ll explore 4 common myths about AMD, and what science really has to say about the matter.

Myth #1: Macular Degeneration Has Noticeable Early Symptoms

Fact: Most people who are diagnosed with AMD don’t realize they have it. In its early stages, AMD produces only slight, sometimes imperceptible symptoms that are easy to miss.

Early symptoms of AMD include blurry central vision. It can also make straight lines appear distorted.

So, don’t skip your annual comprehensive eye exam — it’s the only sure way to detect AMD, even without any present symptoms.

Myth #2: AMD Always Leads To Total Blindness

Fact: Since AMD affects only the macula, only central vision is affected. Even people with severe vision loss due to AMD will have peripheral vision, although considered legally blind.

However, with the right treatments and lifestyle changes, people with AMD are able to somewhat control and curb the rate of vision loss, sometimes stopping its progression entirely.

Myth #3: Your Diet and Lifestyle Don’t Impact AMD

Fact: Studies have shown that people who consume a healthy diet supplemented by certain vitamins have a lower risk of developing AMD. Recommended: a diet rich in green leafy vegetables, and vitamins C and E, zinc, lutein and zeaxanthin.

Lifestyle factors like smoking, exercise, and diet all impact eye health in various ways, making it all the more important to eat your greens, hit the gym, and kick smoking.

Myth #4: There are No Treatments for AMD

Fact: While nothing can be done to reverse AMD vision loss once it has occured, much can be done to stop AMD in its tracks — or at least slow it down.

At Eye Trends, we can assessyour eyes and recommend the best course of treatment to prolong healthy and clear vision for as long as possible.

To schedule your annual comprehensive eye exam, contact us at one of our convenient locations in Conroe, The Woodlands, Spring, Greenspoint, Kingwood, and Houston.

At Eye Trends, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 936-206-7366 or book an appointment online to see one of our Conroe eye doctors.

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Refs

https://www.healthcentral.com/slideshow/amd-myths

https://www.healthgrades.com/right-care/eye-health/5-myths-about-macular-degeneration

How To Prevent Your Lenses From Scratching

If you wear glasses, then you know what a nuisance a scratched lens can be. Scratched or chipped lenses can interfere with your vision, making glasses uncomfortable to wear. Here’s what we recommend to keep your lenses scratch-free.

How to Avoid Scratching Your Lenses

Use a Protective Case

Using a sturdy eyeglass case will prolong the life of your lenses. No matter what kind of glasses you wear — standard, sunglasses, bifocal — you’ll want to protect them.

Be sure to choose a hard case with a soft inner lining and always have one on hand, either in your purse, backpack, or car.

When placing the glasses in their case, make sure the lenses are facing downwards, as this can reduce the risk of them being scratched. Additionally, avoid putting anything else in the case along with the glasses, especially sharp or metal objects.

Choose Anti-Scratch Lenses

Although no lenses are completely scratch-proof, there are certain coatings that can be added to the front and back of your lenses to make them more scratch resistant. Many lenses already come with this option, but sometimes it’s an optional addition. Anti-scratch coatings are particularly helpful for children’s glasses.

Remove Your Glasses Carefully

Handle your glasses by the temples (arms) and not the rims. This way, your fingers avoid the frame and lens area altogether, reducing the chance of inadvertently scratching them. Additionally, holding them by the temples with both hands ensures a better grip, so you’ll be less likely to drop them.

Set Them Down Properly

Never put glasses down with the lenses facing downward, unless it’s into a lens case. If you need to put them down and don’t have a case, rest them with the temples open and upside down — glasses tend to be more stable in this position.

Avoid placing them in a place where they’ll be easily knocked over or splashed on, like near a sink. Setting them down in the same place consistently will also reduce your risk of losing them.

Use the Right Lens Cleaner

It’s all too common for people to wipe their glasses with their clothing or other abrasive material. Doing so can scratch the lenses, especially if they’re dry.

Always clean your lenses with a soft microfiber cloth and specialized lens cleaning solution, items your optometrist’s office can provide.

When to Visit Your Optometrist

Unfortunately, it’s impossible to completely prevent your lenses from ever becoming scratched over their lifetime. Once they are scratched, there is little that can be done to repair the lenses. Most of the time the lenses need to be replaced.

At Eye Trends, we offer a wide array of frames and lenses, so you’re sure to find a pair to suit your eyes and needs.

Call Eye Trends in to schedule your eye exam or with any further questions.

At Eye Trends, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 936-206-7366 or book an appointment online to see one of our Conroe eye doctors.

Frequently Asked Questions with Dr. Michael D. Toups

Q: Can you request lenses made from glass? Is glass still used for lenses?

  • A: Yes. Opticians still sometimes use glass for lenses. However, glass is not used very often because they aren’t as safe. If these glass lenses breaks, they can shatters into many pieces and can injure the eye. Glass lenses are much heavier than plastic lenses, so they can make your eyeglasses less comfortable to wear.

Q: Can a coating be added to eyeglasses to protect them from further scratches?

  • A: A protective coating can’t be added to a lens after it’s scratched. The coating is applied when the lens is manufactured and can’t be put on later.

Quality Frames For Prescription Eyeglasses & Computer Glasses In Conroe, Texas. Visit Eye Trends for an eye exam and eyeglasses that match your style.

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REFERENCES

https://www.southparkoptical.com/how-to-avoid-scratches-on-your-glasses

https://www.allaboutvision.com/eyeglasses/how-to-clean-glasses.htm#:~:text=To%20avoid%20scratches%2C%20blow%20any,you%20clean%20the%20cloths%20frequently

https://www.healthline.com/health/how-to-remove-scratches-from-glasses

How To Prevent “Mask Fog” on Your Glasses

If you wear glasses and a face mask, you’ve probably struggled with “mask fog.”  Your lenses get all misty, requiring you to wipe your eyewear throughout the day. Below are a few strategies to help you prevent your eyeglasses from fogging up when wearing a mask.

But First, Why Do Glasses Fog Up? 

Quite simply, condensation forms whenever moist warm air hits a cool surface. Your specs fog up when the mask directs your warm breath upward instead of in front of you — which is great for preventing virus transmission but bad for anyone with less-than-stellar eyesight.

Is Your Mask Well Fitted? 

The mask should fit securely over your nose. Ideally, you’ll want to wear a mask with a nose bridge or one that can be shaped or molded to your face. When the mask fits properly, hopefully most of your breath will go through it, not out the top or sides.

Use Your Glasses To Seal the Top of Your Mask

This method works best with large, thick eyewear frames. By pulling your mask up higher on your nose and placing the lower part of your eyeglasses on the mask, you can get a snug fit that blocks your warm breath from escaping upward toward your eyewear.

Tape Your Mask to Your Face

You can always use tape to secure your mask across the bridge of your nose and the top of your cheeks. Use easy-to-remove tape, including adhesive, medical, or athletic. Just be  sure to stay away from duct tape. 

Soap and Water Help Prevent Fogging

This trick is one that healthcare professionals regularly turn to. All you need for this hack is soapy water (dish soap works best) and a microfiber cloth. Stay away from soaps with lotions in them as they can leave a thick residue, making it even harder to see.

Simply rub both sides of your lenses with a drop of soap, then buff the lenses with a soft microfiber cloth. This effective trick helps prevent your lenses from fogging up as a transparent, thin film of soap acts as a barrier. 

Anti-Fog Wipes and Sprays 

Another option is to purchase wipes and sprays designed to tackle foggy lenses. Read the fine print, as certain anti-fog solutions may not work as well, or may even damage lenses with  coatings that minimize glare and fingerprint smudges, for example. 

 

To learn more about ways to keep your glasses from fogging while wearing a mask, contact Eye Trends in Conroe today.

 

6 Signs You May Need Glasses

Many people don’t realize they have a vision problem. Perhaps they’ve gone years without glasses and haven’t noticed the gradual change in their vision. Or they’ve noticed a change, but put off a visit to an eye doctor. Regardless of whether you’re experiencing problems, make an appointment with Dr. Inns to maintain your eye health. 

 

There are many clues that your eyesight needs correcting, such as struggling to read up close, or having trouble seeing street signs, or barely deciphering faces while watching a film. If you’re still not sure you need glasses, consider these 6 questions. 

 

Are You Frequently Squinting and/or Experiencing Headaches? 

 

Unless it’s unusually bright, there’s no reason to be squinting if your vision is clear. Although squinting may briefly enhance your eyes’ ability to focus, if done for too long it can tax your  eyes and surrounding muscles, which can result in frequent headaches. 

 

If you have to squint while working on your computer or using digital devices, you may be experiencing not only headaches but also digital eye strain or computer vision syndrome. The cure is often a pair of computer glasses, or blue light glasses, which are designed to block out or filter blue light. This can reduce headaches and squinting when using your digital devices. 

 

Are You Struggling to See Up Close? 

 

If the texts on your phone or restaurant menu look blurry, you may be farsighted. While reading glasses are a great option for near tasks, you’ll need to take them off for other activities.  Consider getting progressive lenses, which change gradually from point to point on the lens, providing the exact lens power needed for seeing objects clearly at any distance. Progressive lenses help you comfortably see near, far, and in-between all day long. 

 

Do You Struggle to See Things at a Distance?  

 

If you’re having difficulty seeing objects at a distance, you may be myopic (nearsighted).  Myopia is the most common cause of impaired vision in children and young adults. Consider a pair of glasses with high-index lenses, which are thinner and lighter than other lenses, along with anti-reflective coating. 

 

Do You Have Blurred Vision at Night?  

 

Are objects or signs more blurry at night? Do you experience halos or glare around lights while driving at night? These may be symptoms of a vision issue, such as myopia — though they can also be attributed to more serious ocular conditions, such as cataracts and glaucoma. To know the cause, get your eyes properly evaluated by Dr. Inns. 

 

If determined that it is indeed myopia, consider getting prescription glasses with anti-glare or anti-reflective (AR) coating, as they allow more light in and also cut down on glare. This can dramatically improve night vision and help you see more clearly when driving at night. 

 

Are You Experiencing Double Vision?

 

If you’ve been experiencing double vision, contact Dr. Inns, who will get to the root of the problem and provide you with a diagnosis. Double vision may be due to crossed eyes (strabismus), or a corneal irregularity, such as keratoconus, or another medical condition.

 

If you are diagnosed with any of these, you’ll likely need a pair of glasses with a prism correction that helps correct alignment issues. Special lenses prevent you from seeing double by combining two images into a single one.

 

However, note that if you experience sudden double vision, it may be a medical emergency that should be checked by an eye doctor immediately.

 

Are You Losing Your Place or Using Your Finger When Reading? 

 

If you’re frequently losing your spot or skipping lines when reading, you may have a vision problem. This could be due to strabismus, lazy eye, or astigmatism. 

 

The Importance of Regular Eye Exams

 

If you’re experiencing any of the symptoms listed above, it is essential to have a highly qualified optometrist examine your eyes to assess your vision and check for any eye diseases — and to do so as soon as possible. This is the only way to determine whether you need glasses or if something else is causing the problem. 

 

Even if you’re not experiencing any symptoms, it’s important to routinely get your eyes checked. Many eye diseases can be effectively treated before you notice major problems, so regular eye exams are important to maintain eye health. Contact Eye Trends in Conroe to make an appointment with Dr. Inns. The sooner you get your vision checked, the faster you’ll be able to see clearly and enjoy a higher quality of life. 

What’s the Best Way to Clean Your Eyeglasses?

Did you know that about 50% of all Americans wear corrective glasses? With eyeglasses being so popular, you might assume people would know how to take care of their optical lenses properly, right? Wrong! When surveyed, most eyeglasses wearers respond that they clean their lenses by exhaling onto them and wiping the fog off with their shirt.

Unfortunately, this all-too-common practice can actually damage your eyeglasses. Our experts at Eye Trends, with optical stores in Conroe, The Woodlands, Spring, Greenspoint, Kingwood, Texas, share the following tips on the best way to clean your glasses.

Eyesight is precious. So are your eyeglasses.

Everyone appreciates the value of clear vision and the importance of doing everything possible to keep your vision safe and healthy. If you think of your eyeglasses as an investment towards your sharp vision, you’ll treat them with the care they deserve.

In addition to purchasing frames for your prescription eyeglasses, you may have chosen to coat the lenses with anti-glare, UV protection, and anti-scratch features. While these coatings are generally durable, they aren’t 100% damage-proof. Cleaning your lenses improperly can cause minor scratches.

What’s the worst way to clean eyeglasses?

The following cleaning solutions or methods rank as the absolute worst ways to treat your eyeglasses, because they can strip the lenses of their coatings and leave fine marks that can create a visual haze.

  • Window/glass cleaner
  • Ammonia
  • Bleach
  • Vinegar or lemon juice
  • Toothpaste
  • Tissues or napkins
  • Paper towels
  • Exhaling onto the lenses
  • Your shirt

What are the best ways to clean eyeglasses?

Keeping your lenses clean and clear is an essential part of optimizing your vision! The best cleansers to use include water, rubbing alcohol, dishwashing liquid, microfiber cloth, and special optical wipes.

Once you’re armed with the right substances, follow these guidelines:

  1. Run your glasses under lukewarm water (NOT hot water).
  2. Using a small drop of dish soap on your fingertips, rub both sides of the lenses and nose pads gently.
  3. Rinse the eyeglasses with warm water and dry gently with a clean microfiber cloth. Because microfiber doesn’t leave lint behind, your lenses should be sparkling clean.
  4. Keep individually-wrapped optical wipes handy so you can clean your eyeglasses throughout the day, as needed. Alternatively, spritz glasses cleaner or even rubbing alcohol from a spray bottle onto the lenses and wipe with a microfiber cloth.

We offer a full line of optical products

Need to stock up on wipes or a spray bottle of solution made especially for cleaning your glasses? Stop by our vision care centers in Conroe, The Woodlands, Spring, Greenspoint, Kingwood, Texas, to make sure you have all the quality eyewear products and accessories you need!

At Eye Trends, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 936-206-7366 or book an appointment online to see one of our Conroe eye doctors.

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How to Disinfect Glasses to Help Prevent COVID-19

Coronavirus and Your Eyeglasses

Did you know that our glasses (this includes the lenses and the frame) can potentially transfer viruses, such as COVID-19, to our eyes, nose, and mouth? This is because viruses — as well as bacteria — are easily transferred from our surroundings to our hands and then from our hands to our glasses.

In fact, research has shown that coronavirus can remain on glass surfaces for as long as 9 days. If we’re not careful, we can easily touch our glasses then touch our eyes, nose, or mouth, thus continuing the contagion cycle.

The danger is even higher for people with presbyopia, age-related farsightedness that generally affects those aged 40 and above. Presbyopes who wear reading glasses tend to put them on and take them off several times throughout the day. What’s more worrisome is that this age group is at higher risk for more serious complications from COVID-19.

The good news is that disinfecting your glasses is easy! Let’s delve into ways you should and should not disinfect your lenses at home.

What NOT to Use to Cleanse Your Glasses

Many of us may have rubbing-alcohol at home, and although it may seem like a perfectly good idea to use it to disinfect your specs, we discourage you from doing so. It may be too harsh for your eyeglasses, especially if you have any special coatings on your lenses.

Other products you should stay away from include ammonia, bleach, or anything with high concentrations of acid, such as lemon juice or vinegar, which can damage lens coatings and some eyewear materials.

How to Safely Disinfect Your Glasses

Now that we’ve eliminated the substances and chemicals that should not be used on your lenses, let’s see what is safe to use to clean eyewear.

Dish Soap and Water

The absolute easiest and most efficient way to disinfect and clean your lenses is to use lukewarm water with a gentle dish soap. Massage the soap onto each lens, rinse, and dry using a microfiber cloth (not paper towels, as the fibers can easily scratch lenses). While you’re at it, don’t forget to include your frame’s nose pads and earpieces.

Lens Cleaning Wipes

Pre-moistened lens wipes are excellent for cleaning your glasses, as well as your phone, tablet and computer screen. They remove bacteria, dust, dirt and germs from your glasses and the formula restores shine to glass surfaces without leaving any streaks or residue. The durable material is tough enough to remove stains, while being gentle enough not to scratch your screens or lenses. Contact Eye Trends to find out how you can access these.

So, In Summary:

  • Do not use rubbing alcohol to disinfect your glasses.
  • Avoid using household cleaners or products with high concentrations of acid.
  • Clean your glasses with a gentle dish soap and lukewarm water, or lens wipes.
  • Dry your glasses with a microfiber cloth to prevent smudging and scratching.

Disinfecting your glasses shouldn’t be stressful or worrisome. Just follow the easy steps above to protect your lenses and your health.

On behalf of everyone at Eye Trends in Conroe, Texas, we sincerely hope you and your loved ones stay healthy and safe during this uncertain time.

How to Read Your Eyeglasses Prescription

You just had an eye exam and your optometrist gave you a new vision prescription for eyeglasses. Problem is, you can’t make sense of it. There’s a bunch of unfamiliar acronyms and numbers. You know all those numbers relate to the lenses that you need to wear to see clearly, but what does each one mean?

The simple explanation is that those numbers refer to the lens powers you need to correct your eye’s refractive error – so you can enjoy crisp vision instead of the blurred vision you’ve had until now.

If it’s been a while since your last eye exam, contact one of our Eye Trends offices in Conroe, The Woodlands, Spring, Greenspoint, Kingwood, and Houston, Texas, to book an appointment with our eye doctor. We want you to have a sharp view of the world, and we’ll check your visual acuity thoroughly to issue your up-to-date, precise vision prescription for eyeglasses.

A Breakdown of Your Eyeglasses Prescription

Let’s go through the significance of the letters and numbers on your prescription:

  • OS and OD: these are Latin abbreviations that stand for oculus sinister and oculus dextrus, respectively. (If your prescription also says OU, it refers to oculus uterque, for both eyes.)
  • Numbers: generally, the greater the number is away from zero, the worse your vision – and the more vision correction you need. That translates into a stronger prescription.The numbers represent diopters (sometimes abbreviated “D”), which is the standard unit for measuring the focusing power of the lens your eye requires to see clearly.
  • +/- : if there is a plus/+ sign before the number, it means you are farsighted; if there is a minus/- sign before the number, it means you are nearsighted.
  • S x C x AXIS: if you have astigmatism, there will be three additional numbers on your prescription-
    • SPH (S) refers to the spherical part of your prescription, which is the degree of nearsightedness or farsightedness.
    • CYL (C) refers to the cylinder (the astigmatism), and it can be a positive or negative number; it measures your degree of astigmatism in diopters. The higher this number, the more astigmatism (= the more your cornea is shaped like an ellipse, instead of a globe).
    • Axis is a number from 0 – 180 that reveals the orientation of the astigmatism, describing exactly where the difference in curvature is occurring.
  • ADD: this is a correction factor for when you need a different prescription for near vision, such as for presbyopia. This number is always a plus/+.
  • PD: stands for interpupillary distance. It is a measurement of the distance between the center of one eye to the center of your other eye, and it is an important piece of information. PD ensures that your eyes match up with the optical center of your eyeglasses lenses.

People often worry when they see a major difference in the numbers for the right eye to be very different from the left eye. However, this is quite common.

Check the date on your eyeglasses prescription

There’s one more important number on your prescription – the date of issue! Now that you’re fully informed about how to read your eyeglasses prescription, it’s time to make sure you had an eye exam in the last year, and that your lenses are truly optimizing your vision. Book an annual eye exam with our eye doctors in Conroe, The Woodlands, Spring, Greenspoint, Kingwood, and Houston, Texas, to ensure your eyeglasses prescription is accurate!


At Eye Trends, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 936-206-7366 or book an appointment online to see one of our Conroe eye doctors.

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How to Keep Glasses from Getting Foggy

Whether you live in a cold climate or have visited one in the winter, you have probably seen someone who just walked in from the cold outdoors sporting glasses that are no longer transparent, or perhaps you’ve experienced it yourself.

Why Do Glasses Fog Up?

There are several factors that cause your glasses to fog up — one of which is ambient heat, in other words, the actual temperature in your surrounding environment. Eyelashes that touch the lens can cause fogging, as well as tight-fitting frames that touch the cheeks (many plastic frames cause this problem), which impede proper airflow. Lastly, high humidity and the sweat and moisture that accompany overexertion/ exercise can also trigger foggy lenses. 

Ultimately, glasses cloud over due to moisture in the air condensing on the cold surface of your lenses. 

Now that you know the most common reasons why your glasses fog up, it’s time to read about some possible solutions. Below are a few tips to help keep your lenses clear year-round.

6 Tips to Steer Clear of Cloudy Specs 

1. Invest in Anti-Fog Coating

Anti-fog coating blocks out moisture that would normally stick to your lenses, by creating a surface layer that repels water and mist. An optician applies the treatment to both sides of the lens in order to prevent fogging so you can see clearly in any climate or environment.

Ask us about our proven anti-fog treatment for your glasses and be on your way to clearer vision, all the time.

2. Use Anti-Fog Wipes, Sprays, or Creams

Commercial anti-fog products are an alternative to lens coatings. These products, typically sold in either gel or spray form, are specially designed to prevent condensation and moisture from building up on your lenses. Apply the product as directed on the packaging and remove it with the supplied cloth, wipe or towelette. If a cloth wasn’t included in the box, use a scratch-free cloth.

Aside from the gel or spray, you can use anti-fog wipes. These pre-treated napkins are perfect for those who are on the go. 

3. Move Your Glasses Further Away from Your Face

Eyeglasses tend to trap moisture and heat, particularly if they are positioned close to your eyes or face, which increases the buildup of fog on your lenses. Consider adjusting the position of your eyewear by pushing your glasses slightly further down your nose. It will stimulate proper air circulation, thereby reducing fog accumulation.

4. Wear Your Seasonal Accessories Wisely

If the weather cools down, try not to wear too many layers, to prevent overheating and producing sweat, which can make your glasses to fog up more. Wear only the necessary amount of clothing to stay warm. If you’re wearing a scarf, consider one with an open weave or a more breathable material to let the air pass through. 

5. Avoid Abrupt Temperature Changes

Allow your eyewear to acclimate to changes in temperature. If you are moving from an environment that is cold into one which is warm and humid, try to let your glasses adjust accordingly. 

For instance: 

  • As you enter a building, stand in the doorway for a minute or two as the temperature slowly transitions from cool to warm. 
  • When in the car, gradually adjust the heat, particularly when your hands aren’t free to simply remove your glasses and wipe off the fog.

Fogged up glasses are not only irritating but can also be dangerous, especially for those who drive, ski, or operate machinery. So make sure to take the necessary precautions, especially as the weather changes. 

6. Swap Glasses for Contact Lenses

If contacts are an option for you, you might want to wear them on those cold days, to avoid foggy glasses syndrome (yeah, that’s a made-up term).

 

Want to keep your glasses from fogging up? Speak with Dr. Inns. At Eye Trends in Conroe, we can advise you about a variety of contact lenses, anti-fog treatment and other solutions to help you see clearly— any day.