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What’s the Best Way to Clean Your Eyeglasses?

Did you know that about 50% of all Americans wear corrective glasses? With eyeglasses being so popular, you might assume people would know how to take care of their optical lenses properly, right? Wrong! When surveyed, most eyeglasses wearers respond that they clean their lenses by exhaling onto them and wiping the fog off with their shirt.

Unfortunately, this all-too-common practice can actually damage your eyeglasses. Our experts at Eye Trends, with optical stores in Conroe, The Woodlands, Spring, Greenspoint, Kingwood, Texas, share the following tips on the best way to clean your glasses.

Eyesight is precious. So are your eyeglasses.

Everyone appreciates the value of clear vision and the importance of doing everything possible to keep your vision safe and healthy. If you think of your eyeglasses as an investment towards your sharp vision, you’ll treat them with the care they deserve.

In addition to purchasing frames for your prescription eyeglasses, you may have chosen to coat the lenses with anti-glare, UV protection, and anti-scratch features. While these coatings are generally durable, they aren’t 100% damage-proof. Cleaning your lenses improperly can cause minor scratches.

What’s the worst way to clean eyeglasses?

The following cleaning solutions or methods rank as the absolute worst ways to treat your eyeglasses, because they can strip the lenses of their coatings and leave fine marks that can create a visual haze.

  • Window/glass cleaner
  • Ammonia
  • Bleach
  • Vinegar or lemon juice
  • Toothpaste
  • Tissues or napkins
  • Paper towels
  • Exhaling onto the lenses
  • Your shirt

What are the best ways to clean eyeglasses?

Keeping your lenses clean and clear is an essential part of optimizing your vision! The best cleansers to use include water, rubbing alcohol, dishwashing liquid, microfiber cloth, and special optical wipes.

Once you’re armed with the right substances, follow these guidelines:

  1. Run your glasses under lukewarm water (NOT hot water).
  2. Using a small drop of dish soap on your fingertips, rub both sides of the lenses and nose pads gently.
  3. Rinse the eyeglasses with warm water and dry gently with a clean microfiber cloth. Because microfiber doesn’t leave lint behind, your lenses should be sparkling clean.
  4. Keep individually-wrapped optical wipes handy so you can clean your eyeglasses throughout the day, as needed. Alternatively, spritz glasses cleaner or even rubbing alcohol from a spray bottle onto the lenses and wipe with a microfiber cloth.

We offer a full line of optical products

Need to stock up on wipes or a spray bottle of solution made especially for cleaning your glasses? Stop by our vision care centers in Conroe, The Woodlands, Spring, Greenspoint, Kingwood, Texas, to make sure you have all the quality eyewear products and accessories you need!

At Eye Trends, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 936-206-7366 or book an appointment online to see one of our Conroe eye doctors.

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12 Tips for Optimal Eye Health

Good Eye Care Habits & Hygiene

By practicing good eye care habits and hygiene, you can prevent many vision problems from occurring. Eye problems and the risks associated with vision loss only grow as you age. By neglecting eye care, you place yourself at a higher risk of suffering from cataracts, macular degeneration, glaucoma, diabetic retinopathy, and low vision.

So make sure you maintain great eye health by following these 12 tips for optimal eye health.  

1. Avoid rubbing your eyes

Itchy eyes can be a hallmark symptom of allergies, and though rubbing may bring temporary relief, it ultimately increases swelling and worsens the itch. If you wear contact lenses, rubbing your eyes can also dislodge or even break a lens, causing the lens to get lost or scratch the cornea. Plus, eye rubbing can lead to eye infections, since our hands are typically covered with a host of germs.

2. Regularly wash your hands

Conjunctivitis (pink eye) is often caused by germs and bacteria carried to your eyes by unclean hands. Frequently washing your hands with soap and warm water helps keep bacteria away and prevents eye contamination. Prior to inserting or removing contact lenses, make sure to wash your hands with mild soap and dry them using a lint-free towel. 

3. Beware of UV rays

By exposing yourself to sunlight and UV rays, you increase the risk of developing macular degeneration and corneal sunburn. Beyond just adding some style and zest to your look, sunglasses should protect your eyes from dangerous UV rays. Speak to your optometrist about the different options available for people who wear prescription eyeglasses or contact lenses too, to keep your eyes safe in the sun.

4. Stay hydrated

Staying hydrated is crucial for your body’s overall health and wellbeing — and that includes your eyes. Among other complications, if you don’t have enough fluid in your body, it impacts tear production and can cause dry eyes and irritation. Drink up!  

5. Don’t smoke cigarettes

Need some extra motivation to quit smoking? 

Smokers are more prone to developing age-related macular degeneration, cataracts, and other eye conditions. Cigarette smoking can also destroy optic nerves, which can adversely affect your vision over time. So think twice before you light up, and speak to your doctor about getting help to quit. 

6. Eat a healthy diet

Eat plenty of fruits and vegetables to ensure that your diet is rich in antioxidants, such as Vitamins A and C. These can be found in leafy greens (your mom was right about spinach!), orange vegetables (think, carrots and sweet potato) and citrus fruit. Furthermore, fatty fish like salmon contain essential omega-3 fatty acids which also promote excellent eye health. 

7. Keep a healthy distance from screens

Nip digital eye strain in the bud by positioning your computer monitor about an arm’s length away from the eyes and 20 degrees below eye level. Ideally, work in a room with enough diffused lighting to reduce stress on your eyes from the computer light.

8. Remember the 20-20-20 rule 

Speaking of computers, have you heard of the 20-20-20 rule? When using digital devices, rest your eyes every 20 minutes by looking 20 feet away for 20 continuous seconds. 

Once you’re at it, blink 20 times in succession to prevent dry eyes, and make it a habit to rise from your seat and take 20 steps to promote good posture and blood circulation, which helps your vision too.  

9. Be careful with eye make-up 

Make sure that your eye shadow, mascara, and eyeliner don’t cause your eyes an allergic reaction. Get in the habit of removing your make-up before going to sleep in order to avoid bacterial build-up from residual make-up left in the eye area. And, from time to time, clean your make-up brushes, especially those used to apply cosmetics around the eye area.

10. Sleep is golden

Just as with the rest of your body, your eyes need a break. So make sure that you get sufficient shut-eye (8 hours) each night to keep your eyes revitalized and healthy.

11. Wear protective eyewear 

Whatever you do, make sure your eyes are well-protected. If you’re swimming, wear goggles to prevent chlorine from entering your eyes. If you’re gardening or engaged in a DIY project at home, wear safety glasses to keep dust particles and bacteria at bay and prevent eye injuries. Ask your local eye doctor about protective eyewear for sports and other activities.

12. Regularly visit your eye doctor

Don’t underestimate the importance of getting a routine eye exam, whether you need an updated prescription or not. Even if you can see well today, a comprehensive eye exam can pick up early signs of eye diseases and conditions before symptoms become noticeable, such as glaucoma, diabetes, retinal holes which could lead to retinal detachment, and cancers like melanoma. Early detection and management can prevent further complications and serious vision loss down the line.

Only an eye doctor has the required knowledge, experience, tools and techniques to determine whether you have these or other eye conditions.

It is recommended that everyone gets a comprehensive eye exam once a year (or at least every two years). Children, whose eyes are rapidly developing, and people at higher risk for developing eye problems such as diabetics and older people, need to undergo eye exams even more frequently: at the minimum, yearly. 

During the evaluation, the eye doctor will check for things like: 

  • Farsightedness, nearsightedness, astigmatism and/or presbyopia
  • Eye coordination 
  • Optic nerve and eye pressure tests to spot glaucoma

It’s also important to be on the look-out for any changes in your vision. If you experience hazy or double vision, worsening eyesight, red eyes, eye pain, swelling or floaters, contact Dr. Inns.  

Incorporate these tips and habits into your lifestyle to maintain healthy eyes and a high quality of life. Eye Trends offers comprehensive eye exams in Conroe, Texas, and will be happy to answer any questions you may have about ways to maintain healthy vision.