Skip to main content

Sports Vision Training

How Can You React Faster, Improve Accuracy and Advance Your Skills?

Request A Sports Vision Appointment

Home » Eye Care Services » Sports Vision Training

It Takes Way More Than Strength and Speed to Be at the Top of Your Game!

No matter the sport, an athlete’s core skills come down to how quickly and accurately they react to a play in real-time. Making the right decision in a fraction of a second is what sets pro athletes apart.

Athletes around the world, whether they’re into soccer, hockey, baseball, basketball, golf, skiing, or dozens of other sports, are turning to sports vision training to gain an edge over the competition.

With sports vision training, an athlete can become an exceptional player by improving the essential visual skills needed for eye-hand-body coordination and to make split-second decisions in their sport. Even athletes with 20/20 vision may lack the visual skills needed to truly excel in their sport.

To learn more about sports vision training and to find out how it can help you or your child succeed in sports, contact us today!

Sports-Vision-Cycling-3

Sports Vision Training Gives You An Edge Over Your Competition

Sports-Vision-Soccer

Sports vision training is an area of sport science dedicated to improving athletic performance by ensuring that the brain and body efficiently process the information obtained through the eyes.

Sports vision training helps optimize the brain’s ability to react to visual signals to improve:

  • Balance – the ability to stay upright or in control of body movement.
  • Contrast Sensitivity – the ability to distinguish between an object and its background, like a white ball against the sky.
  • Depth Perception – the ability to quickly and accurately judge the distance and speed of objects.
  • Dynamic Visual Acuity – the ability to clearly see objects in motion
  • Eye Tracking – the ability to “keep your eye on the ball.”
  • Focusing – the ability to rapidly change focus from one object to another quickly and efficiently.
  • Hand-Eye or Body-Eye Coordination – the ability to use your eyes to direct the movements of your hands and body.
  • Peripheral Awareness – the ability to see things out of the corner of your eye.
  • Reaction Time – how quickly a person perceives an anticipated visual event and how quickly they can react to that stimulus.

Evaluating and strengthening each of the visual skills listed above can help increase your chances of playing your sport like a pro.

Read More about Sports Vision

At The Sports Vision at Eye Trends, we help you be the athlete you know you can be!

Athletes, especially those in visually demanding sports, need to have remarkable visual skills. The ability to focus, track fast-moving objects, and react quickly can mean the difference not only between winning and losing but between staying safe and incurring an injury. So even the smallest increase in processing ability, reaction time, and resilience can put an athlete ahead of his or her game.

By pooling the knowledge and experience of the recognized leaders in the field of vision, neuro-cognition, and sports performance, we created a sports vision training facility dedicated to improving the visual-cognitive skills of athletes.

Perfecting cognitive-visual skills such as

  • Peripheral vision awareness
  • Eye-tracking
  • Visual concentration
  • Color contrast

…can mean the difference between merely good and exceptional.

Sports-Vision-Hockey-1

How Does Sports Vision Training Work?

Sports vision training is a personalized form of vision therapy aimed at developing specific visual skills in athletes. The exercises in a sports vision program train the brain to effectively interact with the eyes and improve visual functioning. There are multiple visual functioning tests an athlete might undergo in a sports vision training program. These vision tests vary and depend on the athlete’s specific needs.

The sports vision training program consists of weekly in-office appointments and assigned daily exercises, and can range from several weeks to several months. It involves close monitoring and follow-up appointments to ensure steady improvements in the patient’s visual functions.

No matter what type of program you are given, motivation and consistency are the keys to getting the maximum benefit.

MEET THE SPORTS VISION TEAM
Sports-Vision-Reviews-1

5-Star Reviews from Athletes and Coaches

Sports Vision Training | FAQ

Every athlete — whether amateur or professional — can benefit from honing their visual skills. Giving athletes the ability to enhance their sports vision skills is a proven way to improve performance. To learn more about how sports vision training can help you reach your goals, contact us at The Sports Vision at Eye Trends to schedule an appointment with one of our sports vision experts.

medical-plus medical-plus I Have 20/20 Vision, How Can Sports Vision Training Improve My Game?

Having 20/20 vision means you have excellent eyesight, which is an advantage while playing sports. But enjoying great visual acuity doesn’t equate with strong visual skills. Being able to track a ball’s trajectory, gauging the distance to the net, or reacting within a split second of an opponent’s move requires vision skills that are in top form. 

medical-plus medical-plus Who Can Benefit from Sports Vision Training?

Sports vision training can benefit both young and adult athletes of all ages and levels of play who want to take their performance to the next level. It can also benefit tactical professions, such as law enforcement and the military.

medical-plus medical-plus How Do You Evaluate Sports Vision?

Your eye doctor will perform a variety of specialized tests to precisely evaluate your visual skills before, during, and after treatment. These include tests that check for visual acuity, contrast sensitivity, eye tracking and depth perception, among others.

.

Sports-Vision-Baseball-1

Request A Sports Vision Appointment

  • Improving Your Visual Skills Thumbnail.jpg
    Visual skills are key to success while playing sports, yet the importance of these skills in sports is often overlooked. Learn how you can  hone your visual skills for the season ahead.
  • Improving Reaction Time in Sports Thumbnail.jpg
    Do you frequently miss returning a serve while playing tennis, or fail to catch a fast-moving ball coming right at you? The problem may be your reaction time. Find out what reaction time is and what you can do to think and act faster.
  • Micro Prism Lenses For Improved Athletic Performance Thumbnail.jpg
    Love to play sports but aren't reaching your potential? It could be your eyes! When your eyes are misaligned, it can cause poor depth perception (3D vision), which, in turn, affects sports performance. Micro-prism lenses can help!
  • Sports Vision Exercises To Improve Your Performance Thumbnail.jpg
    Sports vision training helps athletes improve the visual skills they need to excel at their chosen sport. Read on to learn how sports vision exercises can make you a better player.
  • sports vision faq Thumbnail.jpg
    Whether you’re a serious athlete or simply enjoy playing sports, sports vision training takes your game to the next level.
  • Sports Vision Training Improves Sports Performance Thumbnail1.jpg
    Did you know that sports vision training can improve sports performance? Read on to find out how!
  • Rock Climbing and Sports Vision Thumbnail.jpg
    Sports vision training helps athletes improve the visual skills they need to excel at their chosen sport — including rock climbing. Read on to learn how sports vision training can make you a better climber.
  • Body Coordination in Basketball Thumbnail.png
    Basketball demands lightning-fast decision-making that translates vision into action. Blocking a shot, grabbing a loose ball, and scoring a basket all require good eye-hand-body coordination. We offer sports vision training to develop your visual skills so you can be at the top of your game.
  • Skiing Thumbnail.jpg
    Sports vision training can help improve your performance on the ski slopes. Find out how your optometrist can evaluate your visual skills and prescribe a training program to hone the skills necessary for skiing.
  • Baseball Vision Training Thumbnail.jpg
    We work with aspiring and professional baseball athletes to hone and enhance their athletic visual skills through advanced Sports Vision Training techniques.
  • Sports Vision Training for Boxing Thumbnail.jpg
    Boxing is a sport that requires rapid-fire reflexes and top-notch visual skills. Even a momentary lapse in focus, timing, or hand-eye coordination can mean the difference between winning or losing a bout. Before you climb into the ring, come to our office for a thorough eye exam and sports vision training customized to your needs.
  • Sports Vision Training for Volleyball Thumbnail.jpg
    Playing volleyball requires top-notch vision skills, along with excellent physical skills. Volleyball players who want to boost their ability to judge distances and improve their peripheral vision and hand-eye coordination can benefit from sports vision training.
  • thumbnail photography of man playing golf 2891910.jpg
    Excelling at golf isn’t only about honing your swing and perfecting your mechanics. It’s also about enhancing your visual skills. Learn why enhancing your visual skills can improve your golf performance and empower you.
  • Sports Vision Training for Football Thumbnail.jpg
    It takes way more than strength and speed to play at the top. The skills required by an elite football player all depend on vision skills which can be perfected.
  • Sports Vision Training for Basketball Skills Thumbnail.jpg
    Sports vision training enhances the basketball player's neuro-visual skills for maximum speed, accuracy, and performance!
  • Visual Skills for Mountain Biking Thumbnail.jpg
    Whether you are a serious athlete or enjoy biking as a hobby, sports vision training can help you improve your mountain biking skills.
  • Motorsports Thumbnail.jpg
    Top-notch visual skills are vital in motorsports, where the ability to focus, judge distances, and react in a split second can be the difference between driving competitively and safely, and suffering an injury. Learn more about sports vision training to make sure every second counts.
  • Sports Vision Training for Hockey Players 1024×3841 1.jpg
    Hockey is one of the fastest sports in the world and therefore requires excellent visual skills. Successful hockey players start vision training at a young age and constantly sharpen their visual skills to meet the challenges of this intense game.
  • Thumbnail specialty.jpg
    Keep Up-To-Date with our Sports Vision Blog!
  • two man playing volleyball Thumbnail.jpg
    Athletic success can boost a teenager’s self-confidence. Your role as a parent or coach is to provide them with the support they need to achieve the best possible results. Learn why you should consider sports vision training if your child is underachieving. It can be a game-changer.
  • Sports Vision Training for Tennis Players Thumbnail.jpg
    Coaches know that perfect timing and positioning are the cornerstones to mastering the game of tennis. Sports vision training can help your players significantly improve their timing and positioning. Find out why vision plays a crucial role, and how to train visual skills.
  • thumbnail person swimming on body of water 863988.jpg
    Sports vision training is essential for excelling in your sport. In order to prescribe a vision training program and assess your progress, your eye doctor will need to evaluate your vision skills. Below, we'll delve into the various tests you should expect to undergo.

Call Our Offices